Ideas to Minimise Stress, Maximise Time, Make More Money

Under-Stress and Boredom

Under-Stress and Boredom

Right up until he passed away, Dr John Hinwood was a prolific blogger (an award-winning blogger in fact!). John’s blog’s shared musing from a rich history of experience, learnings, travel and wisdom The Hinwood Institute is named in honour of Dr John and to continue...

Wellbeing is the New Leadership Skill

Wellbeing is the New Leadership Skill

Did you know that 93% of workers say their physical, emotional and mental wellbeing is just as important as pay? That’s according to a report done by Swinburne University and Deloitte. (Reset, Restore, Reframe – Making Fair Work FlexWork A Deloitte and Swinburne Edge...

10 Signs of Burnout and How to Prevent It

10 Signs of Burnout and How to Prevent It

  How to Recognise Burnout Before It Drains You  Burnout is more than just feeling stressed; it's a state of emotional, physical, and mental exhaustion caused by prolonged and excessive stress. Recognising the early signs can help you address the issue before it...

5 Mistakes Leaders Make When Giving Feedback

5 Mistakes Leaders Make When Giving Feedback

5 Mistakes Leaders Make When Giving Feedback When I use the term Performance Management it fills most people with a feeling of dread.  Performance management is a critical aspect of leadership, yet many new leaders find performance conversations challenging and...

Who is Responsible for Mental Health in the Workplace?

Who is Responsible for Mental Health in the Workplace?

Right up until he passed away, Dr John Hinwood was a prolific blogger (an award-winning blogger in fact!). John’s blog’s shared musing from a rich history of experience, learnings, travel and wisdom The Hinwood Institute is named in honour of Dr John and to continue...

Burnout and Resilience: Breaking the Overthinking Loop

Burnout and Resilience: Breaking the Overthinking Loop

  Burnout and Resilience: Breaking the Overthinking Loop  For some of us, burnout looks like exhaustion or irritability. Sometimes it looks like you, sitting at your desk, replaying the same mistake over and over again. That kind of mental loop is what we call...

Productivity Hack: 5 Mistakes That Always Make You Late

Productivity Hack: 5 Mistakes That Always Make You Late

  Productivity Hack: 5 Mistakes That Always Make You Late Being late is bad for so many reasons. You feel stressed It makes you look unorganised with your time It makes you look unprofessional or irresponsible It gives power to everyone else. It puts everyone’s...

The Simple Art of Delegation

The Simple Art of Delegation

The Simple Art of Delegation As an employee or in the early stages of our your career you would have been acknowledged or rewarded for operating independently and diligently. As a result, you have felt at ease being in full control of your work.  When we move into...

7 Time Management Tips for Small Business

7 Time Management Tips for Small Business

  7 Time Management Tips for Small Business 1. Know when you are Productive vs Unproductive? How can you be sure when you are productive or unproductive? It’s easy to identify when you are personally productive.  It feels good.  Things run smoothly, you are...

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