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Hack your Brain to Harness Stress
A great booster to give participants some takeaway tricks, tips and tools to manage stress in the moment.
About this event
How to identify workplace and personal stressors and build resilience using tools and strategies to gain momentum over stress.
The practices are based on the power of language and visualisation – the underpinnings of change.
This process begins with each person through the power of their mind, through their thoughts. Tapping into the mind and brain pathways makes for powerful and positive outcomes for enhancing well-being in business and life.