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Stress to Strength Challenge
In seven days, you will come away with 7 simple tools you can easily implement, to break the cycle of stress and take control of your life and work/business.
About this event
In this workshop, participants will learn:
- 🗓️ Day 1: The Neuroscience of Stress
- 🗓️ DAY 2: Done is Better Than Perfect
- 🗓️ DAY 3: Setting Boundaries
- 🗓️ Day 4: Words are Real Forces
- 🗓️ Day 5: How to stop unhealthy thinking
- 🗓️ Day 6: Gratitude & Creating a Miracle Mindset
- 🗓️ Day 7: Serenity
This training is ideal for those who are feeling:
- Overwhelmed
- Overworked; and
- Over this (Emotional Rollercoaster).