by Barbara Clifford | Apr 21, 2025 | Burnout, Health & Wellbeing
How to Recognise Burnout Before It Drains You Burnout is more than just feeling stressed; it’s a state of emotional, physical, and mental exhaustion caused by prolonged and excessive stress. Recognising the early signs can help you address the issue before it...
by John Hinwood | Apr 19, 2025 | Burnout, Dr. John Hinwood, Health & Wellbeing, Leadership, Stress Management, WHS (Work Health and Safety)
Right up until he passed away, Dr John Hinwood was a prolific blogger (an award-winning blogger in fact!). John’s blog’s shared musing from a rich history of experience, learnings, travel and wisdom The Hinwood Institute is named in honour of Dr John and to continue...
by Barbara Clifford | Apr 17, 2025 | Burnout, Emotional Wellbeing, Mental Health, Stress Management
Burnout and Resilience: Breaking the Overthinking Loop For some of us, burnout looks like exhaustion or irritability. Sometimes it looks like you, sitting at your desk, replaying the same mistake over and over again. That kind of mental loop is what we call...
by Barbara Clifford | Jul 25, 2023 | Resilience
In 2019, the World Health Organisation classified burnout as an occupational phenomenon resulting from chronic workplace stress. Now the World Health Organisation defines burnout as a syndrome resulting from chronic workplace stress that has not been successfully...
