Stress management Archives - The Hinwood Institute

STRESS MONTH: Vicarious Trauma & Resilience

by Gelic | Mar 2, 2024

Purchase Your Tickets About this event This trainer-facilitated workshop is designed to create understanding of the topic by those attending, leaving them with an appreciation of their own resilience and any actions they may be able to take to ensure its continued...

STRESS MONTH: Self Care & Managing Stress

by Gelic | Mar 1, 2024

Purchase Your Tickets About this event Stress is not necessarily negative. However, excessive stress is on the rise and can have a significant negative impact on people’s lives if it is ongoing and unmanaged. This workshop raises awareness of the nature and causes...

5 Reasons to Make Sure You’re Getting 7 Hours of Sleep at Night

by John Hinwood | Nov 27, 2023 | Dr. John Hinwood, Health & Wellbeing

Right up until he passed away, Dr John Hinwood was a prolific blogger (an award-winning blogger in fact!). John’s blog’s shared musing from a rich history of experience, learnings, travel and wisdom. The Hinwood Institute is named in honour of Dr John and to continue...

Are You Running on Empty Energy?

by John Hinwood | Oct 28, 2023 | Dr. John Hinwood, Stress Management

Right up until he passed away, Dr John Hinwood was a prolific blogger (an award-winning blogger in fact!). John’s blog’s shared musing from a rich history of experience, learnings, travel and wisdom. The Hinwood Institute is named in honour of Dr John and to continue...

Small Business Digital Tools for Productivity

by Gelic | Sep 28, 2023

Purchase Your Tickets About this event In this one hour presentation, Barbara Clifford will share with you some of the digital tools that can assist you to manage your time more efficiently. She will showcase some of the most popular time management tools, that will...

STRESS MONTH: Vicarious Trauma & Resilience

STRESS MONTH: Self Care & Managing Stress

5 Reasons to Make Sure You’re Getting 7 Hours of Sleep at Night

Are You Running on Empty Energy?

Small Business Digital Tools for Productivity

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