by Barbara Clifford | Nov 24, 2025 | Emotional Intelligence, Leadership, Resilience, Stress Management
Stress Management and Emotional Resilience:What Neuroscience Can Teach Us About Staying Calm Under Pressure Have you ever locked yourself out of your house at midnight in the middle of winter, with your passport sitting inside and an early flight looming? Hopefully...
by Barbara Clifford | May 29, 2025 | Emotional Wellbeing, Leadership, Personal Development, Stress Management
Why Being Yourself is the Ultimate Stress Management Strategy Have you ever looked in the mirror and wondered, “Who is that person?” Not in a midlife crisis kind of way—but in the true self, deep soul-searching, should-I-buy-crystals? kind of way? In her powerful...
by Emma Gineta | May 31, 2024
Purchase Your Tickets Discover how you can transform your stress into a source of power. Learn how to be more resilient in the workplace, know the difference between good stress and bad stress and how to use it to your advantage. What you’ll learn Learn how to...
by Emma Gineta | May 29, 2024
Purchase Your Tickets What’s it all about? Stress is not necessarily negative. However, excessive stress is on the rise and can have a significant negative impact on people’s lives if it is ongoing and unmanaged. This workshop raises awareness of the nature and causes...
by Emma Gineta | May 28, 2024
Purchase Your Tickets In this training, learning outcomes will include: Identify areas of distraction and the warning signs to look for; How to focus your attention in the right areas; Understand the difference between Urgent and Important tasks; Develop stronger...
