Basics of Motivational Interviewing

Join us for an engaging and practical workshop designed to introduce the core principles and techniques of Motivational Interviewing (MI)—a collaborative, person-centered approach to guiding conversations that strengthen motivation for change.
Whether you’re new to MI or looking to refresh your skills, this session will cover:
- The spirit and foundational principles of MI
- Key strategies for effective communication
- Practical tools to support behaviour change
- Real-world applications in the workplace