by Barbara Clifford | Sep 7, 2025 | Confidence & Mindset, Leadership, Personal Development, Women in Business, Workplace Culture
Why Women Are Good at Imposter Syndrome (and what to do about it) If you’re a woman in leadership, you’ve probably felt it. That nagging voice telling you that you don’t quite belong, you’re not good enough, or someone else could do this better. That’s imposter...
by Barbara Clifford | May 29, 2025 | Emotional Wellbeing, Leadership, Personal Development, Stress Management
Why Being Yourself is the Ultimate Stress Management Strategy Have you ever looked in the mirror and wondered, “Who is that person?” Not in a midlife crisis kind of way—but in the true self, deep soul-searching, should-I-buy-crystals? kind of way? In her powerful...
by Barbara Clifford | May 13, 2025 | Communication, Emotional Intelligence, Personal Development, Resilience, Stress Management
Don’t Let Stress Hijack Your Reactions: 12 Phrases to Stay in Control Stress is a constant, in fact it’s pretty unavoidable. Being stress free is an absolute myth. We actually need stress to perform. Think about it, without pressure, deadlines etc we don’t...
by Barbara Clifford | Apr 28, 2025 | Emotional Intelligence, Leadership, Personal Development, Workplace Culture
The Science of Emotions: Why Emotional Intelligence is the Key to Workplace Resilience When I think of science, research, or high-stakes business environments, I often imagine cold logic and data-driven decisions. It feels like emotionless execution. But what if...
by John Hinwood | Apr 22, 2025 | Dr. John Hinwood, Mental Health, Personal Development, Productivity
Right up until he passed away, Dr John Hinwood was a prolific blogger (an award-winning blogger in fact!). John’s blog’s shared musing from a rich history of experience, learnings, travel and wisdom The Hinwood Institute is named in honour of Dr John and to continue...
